Dr. Astik Joshi, Child & Adolescent Psychiatrist

Is your child showing signs of persistent sadness, withdrawing from friends and family, or losing interest in activities they once enjoyed? Depression in children is more common than many parents realize and can impact their emotional well-being, academic performance, and social development. Symptoms such as irritability, changes in sleep or appetite, difficulty concentrating, or unexplained physical complaints might be indicators of underlying depression. Early intervention by a child psychiatrist can help address these challenges and provide your child with the support and coping strategies they need to thrive. Don't let these warning signs go unnoticed—seek expert help to ensure your child’s mental health and happiness.

What is Childhood Depression?

Childhood depression is more than just temporary sadness. Its a mental health condition that can affect a child’s thoughts, emotions, and behavior, impacting their daily life, relationships, and academic performance. While occasional sadness or mood swings are a part of growing up, persistent feelings of hopelessness, irritability, or withdrawal may signal something more serious.

Signs and Symptoms of Depression in Children

Recognizing depression signs early can have a big impact on a child's life. Common signs include:

Persistent depression, weeping, or irritation.

Loss of enthusiasm for favourite activities or hobbies.

Fatigue and poor energy levels.

Difficulties concentrating, making judgments, or remembering information.

Appetite or sleeping patterns change.

Excessive guilt or low self-esteem.

Suicidal ideation

Causes and Risk Factors

Depression in children can originate from a mix of biological, psychological, and environmental variables, including:

A family history of depression or mental health issues.

Divorce, loss, or transitioning to a new school are all examples of major life transitions.

Being bullied or socially isolated.

Chronic disease or physical health concerns.

Abuse or trauma exposure.

How Can a Child Psychiatrist Help?

A child psychiatrist specializes in understanding and treating mental health conditions in children. By working closely with the child and their family, the psychiatrist can:

Assess the underlying causes of depression.

Develop an individualized treatment plan, including therapy, counseling, or medication if necessary.

Equip parents with tools to create a supportive home environment.

Monitor progress and adjust treatment as needed.

My Approach:

Take the First Step

If you suspect your child may have depression or they’ve already been diagnosed but need expert guidance, we’re here to help. Together, we can provide the support and strategies your child needs to thrive.

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question & answers

Frequently Asked Questions About Depression in Children

How can I tell if my child is depressed or just sad?

It’s normal for children to feel sad occasionally. However, if the sadness lasts for more than two weeks and is accompanied by symptoms such as loss of interest, changes in sleep or appetite, or withdrawal from friends and family, it might be depression.

What should I do if I suspect my child is depressed?

The first step is to talk to your child in a supportive and non-judgmental way. Then, consult a Child & Adolescent Psychiatrist who can assess their condition and recommend appropriate treatment.

Is depression in children treatable?

Yes, depression in children is treatable. With the right combination of therapy, support, and sometimes medication, most children can recover and lead healthy, happy lives.

Will my child need medication for depression?

Medication is not always necessary and is typically recommended only in moderate to severe cases. Your psychiatrist will discuss all available options and make a recommendation based on your child’s individual needs.

How can I support my child at home?

You can support your child by:

Encouraging open communication and listening without judgment.

Establishing a consistent routine and healthy lifestyle habits.

Providing a safe, nurturing, and supportive environment.

Participating in family counseling if recommended by your psychiatrist.

Can school stress make children depressed?

Yes, academic pressure, bullying, and social issues at school can all lead to depression. Maintaining open communication with your child's instructors is critical for identifying and addressing any stressors.

What is the distinction between depression and anxiety in children?

Anxiety is characterized by excessive worry, dread, and restlessness, whereas depression is marked by emotions of despair, hopelessness, and a lack of energy. Children may suffer both diseases at the same time.

How long does treatment for childhood depression last?

The duration of treatment varies according to the child's individual circumstances. Some children may improve within a few weeks, however others may require continuous therapy and care.

What influence does a parents have in avoiding childhood depression?

While parents cannot prevent depression, creating a secure, loving, and supportive environment can help to lower risk factors. Being aware of changes in your child's behaviour and addressing issues early might also be beneficial.

Can childhood depression progress to other issues if not treated?

Yes, untreated depression can cause difficulty in academics, social connections, and physical health. It may also raise the likelihood of future substance misuse or self-harming behaviours.

Depression